Personalized holistic health coaching that gets you to your goals — in a way that works for you.

 
Cutting board with cucumber and peppers
 

A healthy & holistic lifestyle doesn’t have to be hard.

The wellness world is overwhelming and can paralyze us from taking action. It’s time to ditch the overwhelm and generic advice. Get the specific guidance you need to create a healthy life on your terms.

 
Laura Lee Jergens, Health Coach, running
 
Laura Lee Jurgens Health Coach
 

Gain Confidence

Learn the nutritional foundations you need to take control of your health.

See Results

Receive an actionable plan with steps tailored to your specific nutrition and fitness goals.

Enjoy Your Life

Achieve your goals and create lasting change while still enjoying life’s pleasures.

 
Laura Lee Holistic Health Coach

Feeling overwhelmed when it comes to your health? It doesn’t have to be that way.

Hi, I’m Laura! I’m a certified Holistic Nutritionist, Health Coach, and Yoga teacher. Nutrition and health are my passion and I know firsthand that it’s possible to achieve your health goals while still LIVING your life. I’m here to help you discover what works for you so that you can create change that lasts.

 

 Ready to make your health a priority? Book your free 20-minute consultation today.

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